Taekwondo For Teens & Adults

Ahn's Taekwondo at Plainsboro Teens Overview

Teens Overview

Teenagerhood is a time of transformation. Adolescents are growing and maturing both physically and mentally to prepare for adulthood. The structure and shape of their bodies are changing; suddenly they have an abundance of physical strength, but they can also have extreme emotional ups and downs. It is essential to go back to the basics and remind a teenager of the qualities that make up the Taekwondo spirit: perseverance, respect, friendship, consideration, passion, confidence, leadership, and self-discipline.

Ahn’s Taekwondo’s curriculum for teenagers is informed and backed by over 40 years of teaching experience. Grandmaster Ahn has worked with teenagers of all levels, from beginners to members of the Korean National Team! The Teens curriculum is designed to get students to think about and practice everything in deeper detail, all the way from the simple (such as standing and shifting the weight to move) to the complex (performing demonstration-quality kicks and poomsae). Students will learn the principles of how to use their natural body mechanics to maximize power. As their knowledge deepens, they will be able to practice more advanced Taekwondo skills to improve their confidence and concentration and may be invited to participate in the Ahn’s Taekwondo instructor training and leadership program.

With teenage life becoming more stressful than ever with the pressures of high school, tests, other extracurriculars, maintaining a social life, and college admissions and decisions, Taekwondo is an excellent way to develop an adolescent’s character and all-important indomitable spirit!

Ahn's Taekwondo at Plainsboro Adults Overview

Adults Overview

Life as an adult in modern society can be incredibly stressful with lots of responsibilities at work and at home. Ahn’s Taekwondo’s adult curriculum can help keep you grounded and focused—and it’s an excellent workout as well.

The adult curriculum focuses on the fundamental theory of Taekwondo. Everything stems from balance. Students will learn to use their body center and their center axis to create and maintain balance. Through poomsae (forms), adult students will apply balance, timing, and breathing to maximize the innate power they possess.

Adults will also learn the philosophy of Taekwondo and how to apply it to everyday situations. Come energize your body and mind and improve your quality of life!

Back To School Special!

When you sign up today you will receive 2 training classes in the program of your choice for $19.99!

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Begin your journey into The Martial Arts with Ahn’s Taekwondo Academy in Plainsboro

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